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Activated Charcoal Bun (3)
Activated Charcoal Bun (3)Hurry Up!
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Activated Charcoal Bun (3)
Activated Charcoal Bun (3)Weight: 150g
Contents: 3 Charcoal Buns
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Activated Charcoal
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost, use as you would use any regular bun or take to a restaurant and ask that they use your bun.
Dimensions: 32cm x 4cm x 11cm
Nutrition Facts (per bun):
Calories Per Serving – 177.5; Total Carbs – 5.6g; Fibre – 2.1g;
Nett Carbs – 3,5g per bun; Total Protein – 15.7g; Total Fat – 8.7g
Bagel (4)
Bagel (4)Weight: 200g
Contents: 4 Bagels
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Flax Seed, Poppy Seeds
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast. Great toasted, with some cream cheese or baked with an egg in the hole.
Dimensions: 23cm x 12cm x 6cm
Nutrition Facts (per bagel):
Calories Per Serving – 167.4; Total Carbs – 5.6g; Fibre – 2.1g;
Nett Carbs – 3,5g per bagel; Total Protein – 15.7g; Total Fat – 8.7g
Brownies (100g)
Brownies (100g)Weight: 100g
Contents: 2 Brownies
Ingredients: Butter, Xylitol, Erythritol, Eggs, Cocoa Powder, Dark chocolate chips, Salt
Allergens: Nuts, Gluten, Oats, Eggs
Storage: Keep frozen
Instructions To Use: Remove from freezer, defrost and enjoy. Best served chilled
Dimensions: 18 x 10.5 x 1cm
Nutrition Facts (per brpwnie):
Calories Per Serving – 213; Total Carbs – 7.2g; Fibre –;
Nett Carbs – ; Total Protein – 16.67g; Total Fat – 16.67g
Burger Buns (4)
Burger Buns (4)Weight: 200g
Contents: 4 Burger buns
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost, use as you would use any regular bun or take to a restaurant and ask that they use your bun.
Dimensions: 21cm x 21cm x 2cm
Nutrition Facts (per bun):
Calories Per Serving – 177.5; Total Carbs – 5.6g; Fibre – 2.1g;
Nett Carbs – 3,5g per bun; Total Protein – 15.7g; Total Fat – 8.7g
Cinnamon Bun (4)
Cinnamon Bun (4)Weight: 240g
Contents: 4 Cinnamon Bun
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast; Butter, Erythritol, Raisins, Mixed Spices
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast. Great with cream cheese or butter.
Dimensions: 14cm x 16cm x 3cm
Nutrition Facts (per bun):
Calories Per Serving – 218; Total Carbs – 8g; Fibre – 2.6g;
Nett Carbs – 5,4g per bun; Total Protein – 16.87g; Total Fat – 10.9g
Croissant (4)
Croissant (4)Weight: 240g
Contents: 4 Crousants
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Butter
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, enjoy as is or bake/toast in a 160-degree oven, until golden brown and cripsy.
Dimensions: 26cm x 18cm x 7cm
Nutrition Facts (per croissant):
Calories Per Serving – 344; Total Carbs – 6.7g; Fibre – 2.6g;
Nett Carbs – 4,1g per croissant; Total Protein – 18.81g; Total Fat – 26.5g
Focaccia (160g)
Focaccia (160g)Weight: 160g
Contents: 1 Focaccia
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Butter, Olive Oil, Herbs
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Defrost, serve on a platter with olive oil. Perfect as a deep dish pizza, top with some cheese and feta and grill. Also delicious with soup or stew.
Dimensions: 18cm x 18cm x 2cm
Nutrition Facts (per serving):
Calories Per Serving – 114; Total Carbs – 4.9g; Fibre – 1.85g;
Nett Carbs – 12,2 per focaccia; Total Protein – 13.5g; Total Fat – 9g
French Loaf (180g)
French Loaf (180g)Weight: 180g
Contents: 1 French Loaf
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Flax Seed, Poppy Seeds
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast. Great for bruschetta or garlic bread.
Dimensions: 35cm x 9cm x 4cm
Nutrition Facts (whole loaf 180g):
Calories Per Serving – 603; Total Carbs – 20.3g; Fibre – 7.74g;
Nett Carbs – 12,56g per loaf; Total Protein – 56.5g; Total Fat – 31.3g
Hot Cross Bun (4)
Hot Cross Bun (4)Weight: 240g
Contents: 4 Hotcross Buns
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Butter, Erythritol, Raisins, Mixed Spices
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, Defrost or toast.
Dimensions: 14cm x 16cm x 3cm
Nutrition Facts (per bun):
Calories Per Serving – 218; Total Carbs – 7g; Fibre – 2.6g;
Nett Carbs – 4,4g per bun; Total Protein – 16.87g; Total Fat – 10.9g
Hotdog (4)
Hotdog (4)Weight: 200g
Contents: 4 Buns
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost, use as you would use any regular bun or take to a restaurant and ask that they use your bun.
Dimensions: 22cm x 19cm x 2cm
Nutrition Facts (per bun):
Calories Per Serving – 177.5; Total Carbs – 5.6g; Fibre – 2.1g;
Nett Carbs – 3,5g per bun; Total Protein – 15.7g; Total Fat – 8.7g
Large Bread (420g)
Large Bread (420g)Weight: 420g
Contents: 1 Large Bread
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast, enjoy. Great for toasting! Low Temperature, careful not to burn.
Dimensions: 27cm x 10cm x 9cm
Nutrition Facts (per slice):
Calories Per Serving – 71; Total Carbs – 2.28g; Fibre – 0.86g;
Nett Carbs – 1,4g per slice; Total Protein – 6.28g; Total Fat – 3.48g
Mini Bun (6)
Mini Bun (6)Weight: 150g
Contents: 6 Mini Buns
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost, use as you would use any regular bun or take to a restaurant and ask that they use your bun.
Dimensions: 23cm x 15cm x 3cm
Nutrition Facts (per bun):
Calories Per Serving – 83.75; Total Carbs – 2.82g; Fibre – 1.05g;
Nett Carbs – 1,77g per bun; Total Protein – 7.85g; Total Fat – 4.4g
Pita (3)
Pita (3)Weight: 180g
Contents: 3 Pitas
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast. It makes the perfect braaibroodjie and an easy lunch option.
Dimensions: 16cm x 16cm x 8cm
Nutrition Facts (per pita):
Calories Per Serving – 201; Total Carbs – 6.78g; Fibre – 2.58g;
Nett Carbs – 4,2g per pita; Total Protein – 18.85g; Total Fat – 10.4g
Pizza Large (2)
Pizza Large (2)Weight: 400g
Contents: 2 Pizza
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, top with favorite pizza toppings, bake at 160 degrees or take it to your local pizza restaurant and ask that your pizza be made on our base.
Dimensions: 30cm x 30cm x 2cm
Nutrition Facts (per base):
Calories Per Serving – 670; Total Carbs – 22.6; Fibre – 8.6g;
Nett Carbs – 14g per pizza; Total Protein – 62.8g; Total Fat – 34.8g
Pizza Small (2)
Pizza Small (2)Weight: 200g
Contents: 2 Pizza
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, top with favorite pizza toppings, bake at 160 degrees or take it to your local pizza restaurant and ask that your pizza be made on our base.
Dimensions: 22cm x 22cm x 1cm
Nutrition Facts (per base):
Calories Per Serving – 335; Total Carbs – 11.3g; Fibre – 4.3g;
Nett Carbs – 7g per pizza; Total Protein – 31.4g; Total Fat – 17.4g
Small Bread (250g)
Small Bread (250g)Weight: 250g
Contents: 1 Small Bread
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast, enjoy. Great for toasting! Low Temperature, careful not to burn.
Dimensions: 9cm x 9cm x 20cm
Nutrition Facts (per slice):
Calories Per Serving – 60.9; Total Carbs – 2g; Fibre – 0.77g;
Nett Carbs – 1,23g per slice; Total Protein – 5.65g; Total Fat – 3.1g
Sourdough Bread (350g)
Sourdough Bread (350g)Weight: 350g
Contents: 1 Bread
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost, great toasted or plain!
Dimensions:22cm x 14cm x 6cm
Nutrition Facts (per slice):
Calories Per Serving – 71; Total Carbs – 2.26g; Fibre – 0.86g;
Nett Carbs – 1,4g per slice; Total Protein – 6.28g; Total Fat – 3.48g
Wrap (2)
Wrap (2)Weight: 200g
Contents: 2 Wraps
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Defrost, fill and toasts in oven or sandwich press. Best served heated
Dimensions: 22cm x 22cm x 0.5cm
Nutrition Facts (per wrap):
Calories Per Serving – 335; Total Carbs – 11.3g; Fibre – 4.3g;
Nett Carbs – 7g per wrap; Total Protein – 31.4g; Total Fat – 17.4g
Dry Products
Cheese Sticks (100g)
Cheese Sticks (100g)Weight: 100g
Contents: 100g Cheese Sticks
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Mustard, Erythritol, Paprika, Pepper, Cheddar, Onion
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Enjoy with your favourite dip.
Dimensions: 13cm x 19cm x 2cm
Nutrition Facts (per stick):
Calories Per Serving – 55.5; Total Carbs – 0.98g; Fibre – 0.59g;
Nett Carbs – 0,4g per stick; Total Protein – 3.39g; Total Fat – 4.13g
Crackerbread (150g)
Crackerbread (150g)Weight: 150g
Contents: 150g Crackerbread
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Herbs And Spices
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Use it like a provita. Add some butter / Cheese or tomato
Dimensions: 25.5cm x 20cm x 6cm
Nutrition Facts (per pack):
Calories Per Serving – 552; Total Carbs – 18.57g; Fibre – 7.07g;
Nett Carbs – 0,9g per chip; Total Protein – 51.82g; Total Fat – 28.71g
Gigi’s Konjac Angel Hair
Gigi’s Konjac Angel HairHurry Up!
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Gigi’s Konjac Angel Hair
Gigi’s Konjac Angel HairIngredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Gigi’s Konjac Calamari
Gigi’s Konjac CalamariIngredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Gigi’s Konjac Fettuccine
Gigi’s Konjac FettuccineHurry Up!
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Gigi’s Konjac Fettuccine
Gigi’s Konjac FettuccineIngredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Gigi’s Konjac Noodles
Gigi’s Konjac NoodlesIngredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Gigi’s Konjac Penne
Gigi’s Konjac PenneIngredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Gigi’s Konjac Rice
Gigi’s Konjac RiceIngredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Gigi’s Konjac Shrimp
Gigi’s Konjac ShrimpIngredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Gigi’s Konjac Udon
Gigi’s Konjac UdonIngredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Ketos (80g)
Ketos (80g)Weight: 80g
Contents: 80g Ketos
Ingredients:Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Coconut Oil, Spices
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Open pack and enjoy! Great as a snack and also makes good nachos!
Dimensions: 13cm x 19cm x 6cm
Nutrition Facts (per pack):
Calories Per Serving – 442; Total Carbs – 13g; Fibre – 8.4g;
Nett Carbs – 7,5g per 100g; Total Protein – 25g; Total Fat – 30.2g
Noodles (250g)
Noodles (250g)Weight: 250g
Contents: 250g Noodles
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Eggs, Salt, Water, Seasoning
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Boil like normal pasta. 12 to 15 minutes. No need to add oil, just add some salt to the water. Strain excess water. Let the pasta simmer in the pasta sauce for 2 mins after it is boiled.
Dimensions: 22cm x 17cm x 4cm
Nutrition Facts (per 50g portion):
Calories Per Serving – 201; Total Carbs – 17g; Fibre – 10.5g;
Nett Carbs – 5g per 50g portion; Total Protein – 32.1g; Total Fat – 17.8g
Pasta (200g)
Pasta (200g)Weight: 200g
Contents: 200g Pasta
Ingredients:Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Eggs, Salt, Water, Seasoning
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Boil like normal pasta. 12 to 15 minutes. No need to add oil, just add some salt to the water. Strain excess water. Let the pasta simmer in the pasta sauce for 2 mins after it is boiled.
Dimensions: 22cm x 17cm x 3cm
Nutrition Facts (per 50g portion):
Calories Per Serving – 201; Total Carbs – 17g; Fibre – 10.5g;
Nett Carbs – 5g per 50g portion; Total Protein – 32.1g; Total Fat – 17.8g
Rusks (200g)
Rusks (200g)Weight: 200g
Contents: 200g Rusks
Ingredients:Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Cinnamon, Raisins, Baking Powder
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Dip them in your coffee or tea. Make crumbs from it and use as a base for tarts etc.
Dimensions: 13cm x 9cm x 7cm
Nutrition Facts (per rusk):
Calories Per Serving – 136; Total Carbs – 2.62g; Fibre – 1.48g;
Nett Carbs – 10,5g per 100g; Total Protein – 8.4g; Total Fat – 9.9g
WLLC Flour (500g)
WLLC Flour (500g)Weight: 500g
Contents: 500g WLLC Flour
Ingredients:Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Use as instructed or as an all purpose mix.
Dimensions: 22cm x 17cm x 4cm
Nutrition Facts (per 50g portion):
Calories Per Serving – 245; Total Carbs – 8.95g; Fibre – 2.61g;
Nett Carbs – 11g per 100g; Total Protein – 21.35g; Total Fat – 13.2g
