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3 Cheeses (6)

3 Cheeses (6)
R96,00
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3 Cheeses (6)

3 Cheeses (6)
R96,00

Weight: 360g
Contents: 6 Pies
Ingredients: Pastry: Butter, sunflower seeds, sesame seeds, oats, almonds, vital Gluten, Erythritol, Salt. Filling: Cheddar, Mozzarella, feta, Paprika, pepper, mustard
Allergens: Nuts, Gluten, Oats
Storage: Keep frozen
Instructions To Use: From frozen: Bake in 160-degree oven for 25 min until crispy. From defrosted: Bake in 160-degree oven for 5 – 8 minutes until crispy. Works well in an air fryer as well.
Nutrition Facts (per 60g portion):
Calories Per Serving – 299; Total Carbs – 17.3g; Fiber – 1.2g;
Total Protein – 17.3g; Total Fat – 24g

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Activated Charcoal Bun (3)

Activated Charcoal Bun (3)
R45,00
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Activated Charcoal Bun (3)

Activated Charcoal Bun (3)
R45,00

Weight: 150g
Contents: 3 Charcoal Buns
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Activated Charcoal, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost, use as you would use any regular bun or take to a restaurant and ask that they use your bun.
Dimensions: 32cm x 4cm x 11cm
Nutrition Facts (per bun):
Calories Per Serving – 177.5; Total Carbs – 5.6g; Fiber – 2.1g;
Net Carbs – 3,5g per bun; Total  Protein – 15.7g; Total Fat – 8.7g

Bagel (4)

Bagel (4)
R45,00

Weight: 200g
Contents: 4 Bagels
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Flax Seed, Poppy Seeds, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast. Great toasted, with some cream cheese or baked with an egg in the hole.
Dimensions: 23cm x 12cm x 6cm
Nutrition Facts (per bagel):
Calories Per Serving – 167.4; Total Carbs – 5.6g; Fiber – 2.1g;
Net Carbs – 3,5g per bagel; Total Protein – 15.7g; Total Fat – 8.7g

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Brownies (100g)

Brownies (100g)
R58,00
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Brownies (100g)

Brownies (100g)
R58,00

Weight: 100g
Contents: 2 Brownies
Ingredients: Butter, Xylitol, Erythritol, Eggs, Cocoa Powder, Dark chocolate chips, Salt
Allergens: Nuts, Gluten, Oats, Eggs
Storage: Keep frozen
Instructions To Use: Remove from freezer, defrost and enjoy. Best served chilled
Dimensions: 18 x 10.5 x 1cm
Nutrition Facts (per brownie):
Calories Per Serving – 213; Total Carbs – 7.2g; Fiber –;
Net Carbs – ; Total Protein – 16.67g; Total Fat – 16.67g

Burger Buns (4)

Burger Buns (4)
R45,00

Weight: 200g
Contents: 4 Burger buns
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost, use as you would use any regular bun or take to a restaurant and ask that they use your bun.
Dimensions: 21cm x 21cm x 2cm
Nutrition Facts (per bun):
Calories Per Serving – 177.5; Total Carbs – 5.6g; Fiber – 2.1g;
Net Carbs – 3,5g per bun; Total  Protein – 15.7g; Total Fat – 8.7g

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Cheese & Pastrami (6)

Cheese & Pastrami (6)
R138,00
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Cheese & Pastrami (6)

Cheese & Pastrami (6)
R138,00

Weight: 360g
Contents: 6 Pies
Ingredients: Pastry: Butter, sunflower seeds, sesame seeds, oats, almonds, vital Gluten, Erythritol, Salt. Filling: Pastrami, onion, cheddar, feta, butter, milk, English mustard, salt, pepper, spices & chicken stock
Allergens: Nuts, Gluten, Oats
Storage: Keep frozen
Instructions To Use: From frozen: Bake in 160-degree oven for 25 min until crispy. From defrosted: Bake in 160-degree oven for 5 – 8 minutes until crispy. Works well in an air fryer as well.
Nutrition Facts (per 60g portion):
Calories Per Serving – 231; Total Carbs – 4.4g; Fiber – 1.7g;
Total Protein – 14.6g; Total Fat – 17.6g

Cheese Sticks (100g)

Cheese Sticks (100g)
R45,00

Weight: 100g
Contents: 100g Cheese Sticks
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Mustard, Erythritol, Paprika, Pepper, Cheddar, Onion, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Enjoy with your favorite dip.
Dimensions: 13cm x 19cm x 2cm
Nutrition Facts (per stick):
Calories Per Serving – 55.5; Total Carbs – 0.98g; Fiber – 0.59g;
Net Carbs – 0,4g per stick; Total Protein – 3.39g; Total Fat – 4.13g

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Cheese, Onion & Chilli (6)

Cheese, Onion & Chilli (6)
R96,00
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Cheese, Onion & Chilli (6)

Cheese, Onion & Chilli (6)
R96,00

Weight: 360g
Contents: 6 Pies
Ingredients: Pastry: Butter, sunflower seeds, sesame seeds, oats, almonds, vital Gluten,  Erythritol, Salt. Filling: Beef Onion, Espresso pie mix, water
Allergens: Nuts, Gluten, Oats
Storage: Keep frozen
Instructions To Use: From frozen: Bake in 160-degree oven for 25 min until crispy. From defrosted: Bake in 160-degree oven for 5 – 8 minutes until crispy. Works well in an air fryer as well.
Nutrition Facts (per 60g portion):
Calories Per Serving – 233; Total Carbs – 4g; Fiber – 1.6g;
Total Protein – 15.6g; Total Fat – 17.4g

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Chicken & Mushroom (6)

Chicken & Mushroom (6)
R96,00
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Chicken & Mushroom (6)

Chicken & Mushroom (6)
R96,00

Weight: 360g
Contents: 6 Pies
Ingredients: Pastry: Butter, sunflower seeds, sesame seeds, oats, almonds, vital Gluten, Erythritol, Salt. Filling: Chicken, Onion, Espresso Pie mix, water
Allergens: Nuts, Gluten, Oats
Storage: Keep frozen
Instructions To Use: From frozen: Bake in 160-degree oven for 25 min until crispy. From defrosted: Bake in 160-degree oven for 5 – 8 minutes until crispy. Works well in an air fryer as well.
Nutrition Facts (per 60g portion):
Calories Per Serving – 218; Total Carbs – 4.2g; Fibre – 1.6g;
Total Protein – 17.6g; Total Fat – 14.8g

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Chicken Samoosa (6)

Chicken Samoosa (6)
R96,00
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Chicken Samoosa (6)

Chicken Samoosa (6)
R96,00

Weight: 360g
Contents: 6 Pies
Ingredients: Pastry: Butter, sunflower seeds, sesame seeds, oats, almonds, vital Gluten, Erythritol, Salt. Filling: Chicken, onion, carrot, cabbage garlic, ginger, thyme, coriander, cumin, curry powder, turmeric, chili powder
Allergens: Nuts, Gluten, Oats
Storage: Keep frozen
Instructions To Use: From frozen: Bake in 160-degree oven for 25 min until crispy. From defrosted: Bake in 160-degree oven for 5 – 8 minutes until crispy. Works well in an air fryer as well.
Nutrition Facts (per 60g portion):
Calories Per Serving – 223; Total Carbs – 5.4g; Fiber – 1.45g;
Total Protein – 14.6g; Total Fat – 15.7g

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Cinnamon Bun (4)

Cinnamon Bun (4)
R50,00
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Cinnamon Bun (4)

Cinnamon Bun (4)
R50,00

Weight: 240g
Contents: 4 Cinnamon Bun
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast; Butter, Erythritol, Raisins, Mixed Spices
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast. Great with cream cheese or butter.
Dimensions: 14cm x 16cm x 3cm
Nutrition Facts (per bun):
Calories Per Serving – 218; Total Carbs – 8g; Fiber – 2.6g;
Nett Carbs – 5,4g per bun; Total Protein – 16.87g; Total Fat – 10.9g

Crackerbread (150g)

Crackerbread (150g)
R45,00

Weight: 150g
Contents: 150g Crackerbread
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Herbs And Spices, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Use it like a “Provita”. Add some butter / Cheese or tomato
Dimensions: 25.5cm x 20cm x 6cm
Nutrition Facts (per pack):
Calories Per Serving – 552; Total Carbs – 18.57g; Fiber – 7.07g;
Net Carbs – 0,9g per chip; Total Protein – 51.82g; Total Fat – 28.71g

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Croissant (4)

Croissant (4)
R77,00
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Croissant (4)

Croissant (4)
R77,00

Weight: 240g
Contents: 4 Croissants
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Butter, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, enjoy as is or bake/toast in a 160-degree oven, until golden brown and cripsy.
Dimensions: 26cm x 18cm x 7cm
Nutrition Facts (per croissant):
Calories Per Serving – 344; Total Carbs – 6.7g; Fiber – 2.6g;
Net Carbs – 4,1g per croissant; Total Protein – 18.81g; Total Fat – 26.5g

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Crumbs (250g)

Crumbs (250g)
R45,00
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Crumbs (250g)

Crumbs (250g)
R45,00

Weight: 250g
Contents: 250g Crumbs
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Dip some chicken/meat in our flour, then eggs then our crumbs. Bake or fry on medium heat.
Dimensions: 13cm x 9cm x 6cm
Nutrition Facts (per 100g):
Calories Per Serving – 402; Total Carbs – 13.5g; Fiber – 5.14g;
Net Carbs – 7g per 100g; Total Protein – 37.69g; Total Fat – 20.8g

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Focaccia (160g)

Focaccia (160g)
R45,00
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Focaccia (160g)

Focaccia (160g)
R45,00

Weight: 160g
Contents: 1 Focaccia
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Butter, Olive Oil, Herbs, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Defrost, serve on a platter with olive oil. Perfect as a deep dish pizza, top with some cheese and feta and grill. Also delicious with soup or stew.
Dimensions: 18cm x 18cm x 2cm
Nutrition Facts (per serving):
Calories Per Serving – 114; Total Carbs – 4.9g; Fiber – 1.85g;
Net Carbs – 12,2 per focaccia; Total Protein – 13.5g; Total Fat – 9g

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French Loaf (180g)

French Loaf (180g)
R45,00
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French Loaf (180g)

French Loaf (180g)
R45,00

Weight: 180g
Contents: 1 French Loaf
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Flax Seed, Poppy Seeds, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast. Great for bruschetta or garlic bread.
Dimensions: 35cm x 9cm x 4cm
Nutrition Facts (whole loaf 180g):
Calories Per Serving – 603; Total Carbs – 20.3g; Fiber – 7.74g;
Net Carbs – 12,56g per loaf; Total Protein – 56.5g; Total Fat – 31.3g

Gigi’s Konjac Angel Hair

Gigi’s Konjac Angel Hair
R80,00

Gigi’s Konjac Angel Hair

Gigi’s Konjac Angel Hair
R80,00

Ingredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months

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Gigi’s Konjac Calamari

Gigi’s Konjac Calamari
R80,00
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Gigi’s Konjac Calamari

Gigi’s Konjac Calamari
R80,00

Ingredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months

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Gigi’s Konjac Fettuccine

Gigi’s Konjac Fettuccine
R80,00
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Gigi’s Konjac Fettuccine

Gigi’s Konjac Fettuccine
R80,00

Ingredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months

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Gigi’s Konjac Noodles

Gigi’s Konjac Noodles
R80,00
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Gigi’s Konjac Noodles

Gigi’s Konjac Noodles
R80,00

Ingredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months

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Gigi’s Konjac Penne

Gigi’s Konjac Penne
R80,00
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Gigi’s Konjac Penne

Gigi’s Konjac Penne
R80,00

Ingredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months

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Gigi’s Konjac Rice

Gigi’s Konjac Rice
R80,00
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Gigi’s Konjac Rice

Gigi’s Konjac Rice
R80,00

Ingredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months

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Gigi’s Konjac Shrimp

Gigi’s Konjac Shrimp
R80,00
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Gigi’s Konjac Shrimp

Gigi’s Konjac Shrimp
R80,00

Ingredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months

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Gigi’s Konjac Udon

Gigi’s Konjac Udon
R80,00
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Gigi’s Konjac Udon

Gigi’s Konjac Udon
R80,00

Ingredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months

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Hot Cross Bun (4)

Hot Cross Bun (4)
R50,00
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Hot Cross Bun (4)

Hot Cross Bun (4)
R50,00

Weight: 240g
Contents: 4 Hot Cross Buns
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Butter, Erythritol, Raisins, Mixed Spices
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, Defrost or toast.
Dimensions: 14cm x 16cm x 3cm
Nutrition Facts (per bun):
Calories Per Serving – 218; Total Carbs – 7g; Fiber – 2.6g;
Net Carbs – 4,4g per bun; Total Protein – 16.87g; Total Fat – 10.9g

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Hotdog (4)

Hotdog (4)
R45,00
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Hotdog (4)

Hotdog (4)
R45,00

Weight: 200g
Contents: 4 Buns
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost, use as you would use any regular bun or take to a restaurant and ask that they use your bun.
Dimensions: 22cm x 19cm x 2cm
Nutrition Facts (per bun):
Calories Per Serving – 177.5; Total Carbs – 5.6g; Fiber – 2.1g;
Net Carbs – 3,5g per bun; Total  Protein – 15.7g; Total Fat – 8.7g

Ketos (80g)

Ketos (80g)
R45,00

Weight: 80g
Contents: 80g Ketos
Ingredients: Almond / Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Coconut Oil, Spices
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Open pack and enjoy! Great as a snack and also makes good nachos!
Dimensions: 13cm x 19cm x 6cm
Nutrition Facts (per pack):
Calories Per Serving – 442; Total Carbs – 13g; Fiber – 8.4g;
Net Carbs – 7,5g per 100g; Total Protein – 25g; Total Fat – 30.2g

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Large Bread (420g)

Large Bread (420g)
R77,00
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Large Bread (420g)

Large Bread (420g)
R77,00

Weight: 420g
Contents: 1 Large Bread
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast, enjoy. Great for toasting! Low Temperature, careful not to burn.
Dimensions: 27cm x 10cm x 9cm
Nutrition Facts (per slice):
Calories Per Serving – 71; Total Carbs – 2.28g; Fiber – 0.86g;
Net Carbs – 1,4g per slice; Total  Protein – 6.28g; Total Fat – 3.48g

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Mince Samoosa (6)

Mince Samoosa (6)
R96,00
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Mince Samoosa (6)

Mince Samoosa (6)
R96,00

Weight: 360g
Contents: 6 Pies
Ingredients: Pastry: Butter, sunflower seeds, sesame seeds, oats, almonds, vital Gluten, Erythritol, Salt. Filling: beef, onion, carrot, cabbage, garlic, ginger, thyme, coriander, cumin, curry powder, turmeric, chili powder
Allergens: Nuts, Gluten, Oats
Storage: Keep frozen
Instructions To Use: From frozen: Bake in 160-degree oven for 25 min until crispy. From defrosted: Bake in 160-degree oven for 5 – 8 minutes until crispy. Works well in an air fryer as well.
Nutrition Facts (per 60g portion):
Calories Per Serving – 236; Total Carbs – 5.3g; Fiber – 1.7g;
Total Protein – 14.1g; Total Fat – 17.2g

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Mini Bun (6)

Mini Bun (6)
R45,00
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Mini Bun (6)

Mini Bun (6)
R45,00

Weight: 150g
Contents: 6 Mini Buns
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost, use as you would use any regular bun or take to a restaurant and ask that they use your bun.
Dimensions: 23cm x 15cm x 3cm
Nutrition Facts (per bun):
Calories Per Serving – 83.75; Total Carbs – 2.82g; Fiber – 1.05g;
Net Carbs – 1,77g per bun; Total  Protein – 7.85g; Total Fat – 4.4g

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Noodles (200g)

Noodles (200g)
R88,00
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Noodles (200g)

Noodles (200g)
R88,00

Weight: 200g
Contents: 200g Noodles
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Eggs, Salt, Water, Seasoning
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Boil like normal pasta. 12 to 15 minutes. No need to add oil, just add some salt to the water. Strain excess water. Let the pasta simmer in the pasta sauce for 2 mins after it is boiled.
Dimensions: 22cm x 17cm x 4cm
Nutrition Facts (per 50g portion):
Calories Per Serving – 201; Total Carbs – 17g; Fibre – 10.5g;
Nett Carbs – 5g per 50g portion; Total Protein – 32.1g; Total Fat – 17.8g

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Pasta (200g)

Pasta (200g)
R88,00
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Pasta (200g)

Pasta (200g)
R88,00

Weight: 200g
Contents: 200g Pasta
Ingredients:Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Eggs, Salt, Water, Seasoning
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Boil like normal pasta. 12 to 15 minutes. No need to add oil, just add some salt to the water. Strain excess water. Let the pasta simmer in the pasta sauce for 2 mins after it is boiled.
Dimensions: 22cm x 17cm x 3cm
Nutrition Facts (per 50g portion):
Calories Per Serving – 201; Total Carbs – 17g; Fibre – 10.5g;
Nett Carbs – 5g per 50g portion; Total Protein – 32.1g; Total Fat – 17.8g

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Pepper Steak Pies (6)

Pepper Steak Pies (6)
R126,00
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Pepper Steak Pies (6)

Pepper Steak Pies (6)
R126,00

Weight: 360g
Contents: 6 Pies
Ingredients: Pastry: Butter, sunflower seeds, sesame seeds, oats, almonds, vital Gluten,  Erythritol, Salt. Filling: Beef Onion, Espresso pie mix, water
Allergens: Nuts, Gluten, Oats
Storage: Keep frozen
Instructions To Use: From frozen: Bake in 160-degree oven for 25 min until crispy. From defrosted: Bake in 160-degree oven for 5 – 8 minutes until crispy. Works well in an air fryer as well.
Nutrition Facts (per 60g portion):
Calories Per Serving – 233; Total Carbs – 4g; Fiber – 1.6g;
Total Protein – 15.6g; Total Fat – 17.4g

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Pita (3)

Pita (3)
R45,00
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Pita (3)

Pita (3)
R45,00

Weight: 180g
Contents: 3 Pitas
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast. It makes the perfect “braaibroodjie” and an easy lunch option.
Dimensions: 16cm x 16cm x 8cm
Nutrition Facts (per pita):
Calories Per Serving – 201; Total Carbs – 6.78g; Fiber – 2.58g;
Net Carbs – 4,2g per pita; Total Protein – 18.85g; Total Fat – 10.4g

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Pizza Large (2)

Pizza Large (2)
R77,00
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Pizza Large (2)

Pizza Large (2)
R77,00

Weight: 400g
Contents: 2 Pizza
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, top with favorite pizza toppings, bake at 160 degrees or take it to your local pizza restaurant and ask that your pizza be made on our base.
Dimensions: 30cm x 30cm x 2cm
Nutrition Facts (per base):
Calories Per Serving – 670; Total Carbs – 22.6; Fiber – 8.6g;
Net Carbs – 14g per pizza; Total  Protein – 62.8g; Total Fat – 34.8g

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Pizza Small (2)

Pizza Small (2)
R45,00
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Pizza Small (2)

Pizza Small (2)
R45,00

Weight: 200g
Contents: 2 Pizza
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, top with favorite pizza toppings, bake at 160 degrees or take it to your local pizza restaurant and ask that your pizza be made on our base.
Dimensions: 22cm x 22cm x 1cm
Nutrition Facts (per base):
Calories Per Serving – 335; Total Carbs – 11.3g; Fiber – 4.3g;
Net Carbs – 7g per pizza; Total  Protein – 31.4g; Total Fat – 17.4g

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Plain Steak Pies (6)

Plain Steak Pies (6)
R102,00
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Plain Steak Pies (6)

Plain Steak Pies (6)
R102,00

Weight: 360g
Contents: 6 Pies
Ingredients: Pastry: Butter, sunflower seeds, sesame seeds, oats, almonds, vital Gluten,  Erythritol, Salt. Filling: Beef Onion, Espresso pie mix, water
Allergens: Nuts, Gluten, Oats
Storage: Keep frozen
Instructions To Use: From frozen: Bake in 160-degree oven for 25 min until crispy. From defrosted: Bake in 160-degree oven for 5 – 8 minutes until crispy. Works well in an air fryer as well.
Nutrition Facts (per 60g portion):
Calories Per Serving – 233; Total Carbs – 4g; Fiber – 1.6g;
Total Protein – 15.6g; Total Fat – 17.4g

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Rusks (200g)

Rusks (200g)
R82,00
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Rusks (200g)

Rusks (200g)
R82,00

Weight: 200g
Contents: 200g Rusks
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Cinnamon, Raisins, Baking Powder
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Dip them in your coffee or tea. Make crumbs from it and use as a base for tarts etc.
Dimensions: 13cm x 9cm x 7cm
Nutrition Facts (per rusk):
Calories Per Serving – 136; Total Carbs – 2.62g; Fiber – 1.48g;
Net Carbs – 10,5g per 100g; Total Protein – 8.4g; Total Fat – 9.9g

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Small Bread (250g)

Small Bread (250g)
R45,00
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Small Bread (250g)

Small Bread (250g)
R45,00

Weight: 250g
Contents: 1 Small Bread
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast, enjoy. Great for toasting! Low Temperature, careful not to burn.
Dimensions: 9cm x 9cm x 20cm
Nutrition Facts (per slice):
Calories Per Serving – 60.9; Total Carbs – 2g; Fiber – 0.77g;
Net Carbs – 1,23g per slice; Total  Protein – 5.65g; Total Fat – 3.1g

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Sourdough Bread (350g)

Sourdough Bread (350g)
R47,50
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Sourdough Bread (350g)

Sourdough Bread (350g)
R47,50

Weight: 350g
Contents: 1 Bread
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost, great toasted or plain!
Dimensions:22cm x 14cm x 6cm
Nutrition Facts (per slice):
Calories Per Serving – 71; Total Carbs – 2.26g; Fiber – 0.86g;
Net Carbs – 1,4g per slice; Total  Protein – 6.28g; Total Fat – 3.48g

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Spinach & Feta (6)

Spinach & Feta (6)
R96,00
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Spinach & Feta (6)

Spinach & Feta (6)
R96,00

Weight: 360g
Contents: 6 Pies
Ingredients: Pastry: Butter, sunflower seeds, sesame seeds, oats, almonds, vital Gluten, Erythritol, Salt. Filling: Spinach, onion, feta, butter, milk, English mustard, salt, pepper, spices, chicken stock
Allergens: Nuts, Gluten, Oats
Storage: Keep frozen
Instructions To Use: From frozen: Bake in 160-degree oven for 25 min until crispy. From defrosted: Bake in 160-degree oven for 5 – 8 minutes until crispy. Works well in an air fryer as well.
Nutrition Facts (per 60g portion):
Calories Per Serving – 254; Total Carbs – 4.7g; Fiber – 1.6g;
Total Protein – 14g; Total Fat – 19.7g

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Sunset Box

Sunset Box
R700,00
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Sunset Box

Sunset Box
R700,00

Content of box: 1x Large loaf, 4x Burger buns, 4x Hotdog buns, 2x Wraps, 4x Bagels, 3x Pitas, 2x Pizza bases, 4x Cinnamon buns, 1x French loaf, 4x Hot Cross buns, 6x Mini buns, 4x Croissants, 2x Brownies, 1x Pack crackerbread, 1x 150g Breadcrumbs
Ingredients:
Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: See included label for information

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Veg Samoosa (6)

Veg Samoosa (6)
R96,00
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Veg Samoosa (6)

Veg Samoosa (6)
R96,00

Weight: 360g
Contents: 6 Pies
Ingredients: Pastry: Butter, sunflower seeds, sesame seeds, oats, almonds, vital Gluten, Erythritol, Salt. Filling: Onion, carrot, cabbage, garlic, ginger, thyme, coriander, cumin, curry powder, turmeric, chili powder
Allergens: Nuts, Gluten, Oats
Storage: Keep frozen
Instructions To Use: From frozen: Bake in 160-degree oven for 25 min until crispy. From defrosted: Bake in 160-degree oven for 5 – 8 minutes until crispy. Works well in an air fryer as well.
Nutrition Facts (per 60g portion):
Calories Per Serving – 201; Total Carbs – 5.8g; Fiber – 2g;
Total Protein – 10.8g; Total Fat – 14.8g

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WLLC Flour (500g)

WLLC Flour (500g)
R64,00
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WLLC Flour (500g)

WLLC Flour (500g)
R64,00

Weight: 500g
Contents: 500g WLLC Flour
Ingredients:Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Use as instructed or as an all purpose mix.
Dimensions: 22cm x 17cm x 4cm
Nutrition Facts (per 50g portion):
Calories Per Serving – 245; Total Carbs – 8.95g; Fibre – 2.61g;
Nett Carbs – 11g per 100g; Total Protein – 21.35g; Total Fat – 13.2g

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Wrap (2)

Wrap (2)
R45,00
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Wrap (2)

Wrap (2)
R45,00

Weight: 200g
Contents: 2 Wraps
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Erythritol
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Defrost, fill and toasts in oven or sandwich press. Best served heated
Dimensions: 22cm x 22cm x 0.5cm
Nutrition Facts (per wrap):
Calories Per Serving – 335; Total Carbs – 11.3g; Fiber – 4.3g;
Net Carbs – 7g per wrap; Total  Protein – 31.4g; Total Fat – 17.4g

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