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Activated Charcoal Bun (3)

Activated Charcoal Bun (3)
R45,00

Weight: 150g
Contents: 3 Charcoal Buns
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Activated Charcoal
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost, use as you would use any regular bun or take to a restaurant and ask that they use your bun.
Dimensions: 32cm x 4cm x 11cm
Nutrition Facts (per bun):
Calories Per Serving – 177.5; Total Carbs – 5.6g; Fibre – 2.1g;
Nett Carbs – 3,5g per bun; Total  Protein – 15.7g; Total Fat – 8.7g

Bagel (4)

Bagel (4)
R45,00

Weight: 200g
Contents: 4 Bagels
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Flax Seed, Poppy Seeds
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast. Great toasted, with some cream cheese or baked with an egg in the hole.
Dimensions: 23cm x 12cm x 6cm
Nutrition Facts (per bagel):
Calories Per Serving – 167.4; Total Carbs – 5.6g; Fibre – 2.1g;
Nett Carbs – 3,5g per bagel; Total Protein – 15.7g; Total Fat – 8.7g

Burger Buns (4)

Burger Buns (4)
R45,00

Weight: 200g
Contents: 4 Burger buns
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost, use as you would use any regular bun or take to a restaurant and ask that they use your bun.
Dimensions: 21cm x 21cm x 2cm
Nutrition Facts (per bun):
Calories Per Serving – 177.5; Total Carbs – 5.6g; Fibre – 2.1g;
Nett Carbs – 3,5g per bun; Total  Protein – 15.7g; Total Fat – 8.7g

Crackerbread (150g)

Crackerbread (150g)
R45,00

Weight: 150g
Contents: 150g Crackerbread
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Herbs And Spices
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Use it like a provita. Add some butter / Cheese or tomato
Dimensions: 25.5cm x 20cm x 6cm
Nutrition Facts (per pack):
Calories Per Serving – 552; Total Carbs – 18.57g; Fibre – 7.07g;
Nett Carbs – 0,9g per chip; Total Protein – 51.82g; Total Fat – 28.71g

Crumbs (250g)

Crumbs (250g)
R45,00

Weight: 250g
Contents: 250g Crumbs
Ingredients:Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Dip some chicken/meat in our flour, then eggs then our crumbs. Bake or fry on medium heat.
Dimensions: 13cm x 9cm x 6cm
Nutrition Facts (per 100g):
Calories Per Serving – 402; Total Carbs – 13.5g; Fibre – 5.14g;
Nett Carbs – 7g per 100g; Total Protein – 37.69g; Total Fat – 20.8g

French Loaf (180g)

French Loaf (180g)
R45,00

Weight: 180g
Contents: 1 French Loaf
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast, Flax Seed, Poppy Seeds
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast. Great for bruschetta or garlic bread.
Dimensions: 35cm x 9cm x 4cm
Nutrition Facts (whole loaf 180g):
Calories Per Serving – 603; Total Carbs – 20.3g; Fibre – 7.74g;
Nett Carbs – 12,56g per loaf; Total Protein – 56.5g; Total Fat – 31.3g

Gigi’s Konjac Angel Hair

Gigi’s Konjac Angel Hair
R80,00

Ingredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months

Gigi’s Konjac Calamari

Gigi’s Konjac Calamari
R80,00

Ingredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months

Gigi’s Konjac Fettuccine

Gigi’s Konjac Fettuccine
R80,00

Ingredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months

Gigi’s Konjac Noodles

Gigi’s Konjac Noodles
R80,00

Ingredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months

Gigi’s Konjac Penne

Gigi’s Konjac Penne
R80,00

Ingredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months

Gigi’s Konjac Rice

Gigi’s Konjac Rice
R80,00

Ingredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months

Gigi’s Konjac Shrimp

Gigi’s Konjac Shrimp
R80,00

Ingredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months

Gigi’s Konjac Udon

Gigi’s Konjac Udon
R80,00

Ingredients: Water, Konjac Flour
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months

Hotdog (4)

Hotdog (4)
R45,00

Weight: 200g
Contents: 4 Buns
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost, use as you would use any regular bun or take to a restaurant and ask that they use your bun.
Dimensions: 22cm x 19cm x 2cm
Nutrition Facts (per bun):
Calories Per Serving – 177.5; Total Carbs – 5.6g; Fibre – 2.1g;
Nett Carbs – 3,5g per bun; Total  Protein – 15.7g; Total Fat – 8.7g

Large Bread (420g)

Large Bread (420g)
R77,00

Weight: 420g
Contents: 1 Large Bread
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast, enjoy. Great for toasting! Low Temperature, careful not to burn.
Dimensions: 27cm x 10cm x 9cm
Nutrition Facts (per slice):
Calories Per Serving – 71; Total Carbs – 2.28g; Fibre – 0.86g;
Nett Carbs – 1,4g per slice; Total  Protein – 6.28g; Total Fat – 3.48g

Mini Bun (6)

Mini Bun (6)
R45,00

Weight: 150g
Contents: 6 Mini Buns
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost, use as you would use any regular bun or take to a restaurant and ask that they use your bun.
Dimensions: 23cm x 15cm x 3cm
Nutrition Facts (per bun):
Calories Per Serving – 83.75; Total Carbs – 2.82g; Fibre – 1.05g;
Nett Carbs – 1,77g per bun; Total  Protein – 7.85g; Total Fat – 4.4g

Pita (3)

Pita (3)
R45,00

Weight: 180g
Contents: 3 Pitas
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast. It makes the perfect braaibroodjie and an easy lunch option.
Dimensions: 16cm x 16cm x 8cm
Nutrition Facts (per pita):
Calories Per Serving – 201; Total Carbs – 6.78g; Fibre – 2.58g;
Nett Carbs – 4,2g per pita; Total Protein – 18.85g; Total Fat – 10.4g

Pizza Large (2)

Pizza Large (2)
R77,00

Weight: 400g
Contents: 2 Pizza
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, top with favorite pizza toppings, bake at 160 degrees or take it to your local pizza restaurant and ask that your pizza be made on our base.
Dimensions: 30cm x 30cm x 2cm
Nutrition Facts (per base):
Calories Per Serving – 670; Total Carbs – 22.6; Fibre – 8.6g;
Nett Carbs – 14g per pizza; Total  Protein – 62.8g; Total Fat – 34.8g

Pizza Small (2)

Pizza Small (2)
R45,00

Weight: 200g
Contents: 2 Pizza
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, top with favorite pizza toppings, bake at 160 degrees or take it to your local pizza restaurant and ask that your pizza be made on our base.
Dimensions: 22cm x 22cm x 1cm
Nutrition Facts (per base):
Calories Per Serving – 335; Total Carbs – 11.3g; Fibre – 4.3g;
Nett Carbs – 7g per pizza; Total  Protein – 31.4g; Total Fat – 17.4g

Small Bread (250g)

Small Bread (250g)
R45,00

Weight: 250g
Contents: 1 Small Bread
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost or toast, enjoy. Great for toasting! Low Temperature, careful not to burn.
Dimensions: 9cm x 9cm x 20cm
Nutrition Facts (per slice):
Calories Per Serving – 60.9; Total Carbs – 2g; Fibre – 0.77g;
Nett Carbs – 1,23g per slice; Total  Protein – 5.65g; Total Fat – 3.1g

Sourdough Bread (350g)

Sourdough Bread (350g)
R47,50

Weight: 350g
Contents: 1 Bread
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Remove from freezer, defrost, great toasted or plain!
Dimensions:22cm x 14cm x 6cm
Nutrition Facts (per slice):
Calories Per Serving – 71; Total Carbs – 2.26g; Fibre – 0.86g;
Nett Carbs – 1,4g per slice; Total  Protein – 6.28g; Total Fat – 3.48g

WLLC Flour (500g)

WLLC Flour (500g)
R64,00

Weight: 500g
Contents: 500g WLLC Flour
Ingredients:Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats
Allergens: Nuts, Gluten, Oats
Storage: Up to 6 months shelf life
Instructions To Use: Use as instructed or as an all purpose mix.
Dimensions: 22cm x 17cm x 4cm
Nutrition Facts (per 50g portion):
Calories Per Serving – 245; Total Carbs – 8.95g; Fibre – 2.61g;
Nett Carbs – 11g per 100g; Total Protein – 21.35g; Total Fat – 13.2g

Wrap (2)

Wrap (2)
R45,00

Weight: 200g
Contents: 2 Wraps
Ingredients: Almond/ Macadamia Nuts, Vital Gluten, Sunflower Seeds, Sesame Seeds, Oats, Yeast
Allergens: Nuts, Gluten, Oats
Storage: Shelf 5 days, Fridge 2 Weeks, frozen 6 months
Instructions To Use: Defrost, fill and toasts in oven or sandwich press. Best served heated
Dimensions: 22cm x 22cm x 0.5cm
Nutrition Facts (per wrap):
Calories Per Serving – 335; Total Carbs – 11.3g; Fibre – 4.3g;
Nett Carbs – 7g per wrap; Total  Protein – 31.4g; Total Fat – 17.4g